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HOW WE DO IT!
We maintain a strong commitment to individual , personalized service with a strong background in physical therapy, injury prevention and corrective exercise.
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Due to the COVID-19 pandemic, our studio has converted to 100% private one-on -one sessions. This meaning, at your scheduled time, only the client and trainer will be present.
Our Services
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One -on -One Personal Training
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Buddy Training
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Sports Specific Training
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Injury Management
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Competition Preparation
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Online and Virtual Coaching
ONE- ON -ONE PERSONAL TRAINING
Private, Individual and Personalized
60 Minute Sessions
4 SESSION PACKAGE
$135 / Session
8 SESSION PACKAGE
$130 / Session
16 SESSION PACKAGE
$120 / Session
BUDDY TRAINING
Train with your partner, best friend or
whoever you want to have fun with
Semi Private and Personalized
60 Minute Sessions
4 SESSION PACKAGE
$160 / Session
8 SESSION PACKAGE
$150 / Session
16 SESSION PACKAGE
$140 / Session
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